As the name implies, it can be used both as a standard 45-degree leg press machine as well as a hack squat machine, with only a few quick tweaks. According to the Strength and Conditioning Journal, the main advantage of the equipment is that it reduces stress on the knees while still strengthening the muscles in the legs and buttocks. This is an absolutely fantastic 2-in-1 hack squat and leg press machine for home gyms. It measures 83 inches in length, 34 inches in width and is 56 inches high. Therefore, it saves you the cost of buying hack squat machine separately and the floor space that the separate equipment would occupy. Allows for a 50-degree angle of travel. [/quote] I’m the opposite. Our Plate Loaded Squat Press offers direct linkage that provides a variable resistance profile to ensure a proper strength curve throughout the range of motion. While the Body-Solid Leg Press and Hack Squat Machine does take up a good amount of space, we can definitely say it’s worth it. The Cybex squat press is the most space-efficient, user-friendly plate loaded line in the industry. The Leg Press/Hack Squat machine offers smooth and precise movement with a 1-inch self-aligning linear bearing carriage system. When assembled, the body solid leg press and hack squat machine weigh 317 lbs. This particular leg press has an added bonus. The maximum capacity it can take is 1000 pounds. Seated machines for a leg press can have seats that either sit straight up (also known as a horizontal leg press) or at 45 degrees. By flipping the foot plate out of the way, this leg press converts into a hack-squat machine, allowing you to … The Cybex squat press has superior biomechanics in a space-efficient package. The machine itself is equipped with a quad-track roller that helps the plate move smoothly regardless of the weight on it. I prefer the leg press and feel like you can do different foot placements on it more comfortably. Simply rotate the back support and adjust the footplate position to switch it to a hack squat machine. Also known as the squat press machine, the hack squat machine is a piece of weight lifting equipment that allows you to lift in a reclined position. That was before I moved though and before I started using the squat machine where you stand in it…which I think it better than both overall. Various angle adjustments on the dual function platform/back support and dual left and right safety catches are designed to lock out and release with ease. #2 Body-Solid Leg Press and Hack Squat Machine + Rubber Grip Olympic Plates. A heavy duty leg press which allows the user to perform two key leg movements while staying seated in the same location. This website uses cookies to enhance and improve your browsing experience. The Cybex squat press accommodates users of almost any size and its superior design meets the needs of advanced users, without intimidating others. 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