139 calories; protein 3.8g; carbohydrates 12.1g; fat 9.4g; cholesterol 10.5mg; sodium 295.4mg. Here’s a basic recipe for Massaged Kale Salad with Cranberries and Cashews, along with lots of variations. A pple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! A great alternative to lettuce, the leafy green kale makes the perfect base for this delicious salad. Such a good recipe! In a large bowl, toss baby kale, apple, walnuts, cranberries and red onion. I have made it at least once a month since I first tried it. Combine water and cranberries in a small saucepan and bring to a boil. Allrecipes is part of the Meredith Food Group. Do you think that would work? I love this recipe! Dressing for the salad is so good I Could eat it plain. Shake together the ingredients for the dressing in a mason jar. With instructions to make tender kale salad. What makes it the best is the mustard dressing. Healthy, vegan and rich in vitamins. And warm it up before serving? Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Used feta cheese instead of blue cheese! Could I prep the salad and dressing the night before, and just warm up the dressing before serving? Kale Salad with Cranberries A bright and light raw kale salad tossed in a lemony honey vinaigrette and dotted with sweet, tart dried cranberries. Slowly drizzle enough vinaigrette over the salad mix to lightly coat; toss and serve immediately. But as tends to happen, the kale got a little buried in my refrigerator, and wasn’t discovered until a few hours before I left town for Sundance. ★☆ Everyone loved this and I will be making again and again and again and …, Best kale salad I’ve ever made or ate!!!! This healthy kale salad is topped with a warm cranberry almond vinaigrette. ; Add the rest of the ingredients. I think they have raisins, currents and cranberries. We added sesame seeds and green onions as a garnish. It's fresh, colourful, delicious and even a bit festive. Add comma separated list of ingredients to exclude from recipe. The cranberries will plump up just a bit while cooking, and will be extra sweet and juicy. AJW Yes. Kale Salad with Warm Cranberry Almond Vinaigrette . ; Pour 1-2 tablespoons of the dressing over the kale and massage with your hands for 2-3 minutes. Amount is based on available nutrient data. Big hit! Love the leftovers! Great recipe – I have made it numerous times and everyone loves it. Thanks for this great recipe. And so easy to make! Your daily values may be higher or lower depending on your calorie needs. Let stand for about 10 minutes. Then spoon the mixture on top of your (massaged) kale, give it a good toss, then sprinkle it with some toasted almonds. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. In just 10 minutes or so, this gorgeous kale salad is ready to go. A hearty, holiday-worthy raw kale salad with chopped Granny Smith apple, cranberries, toasted pecans and goat cheese, tossed in a zippy honey mustard dressing. Toss with the salad dressing until … You can toss in some slivered baby carrots, substitute another kind of nut, add a bit of thinly shredded red cabbage for extra color, or add some sliced celery or bok choy for extra crunch. A simple dressing is massaged into the kale to make the leaves tender. Add in the cranberry/shallot mixture and almonds, and toss to combine. In a medium bowl whisk together honey, vinegar, mustard and lemon juice. Toss some crispy bacon in and you are set for life! Cut into ribbons and place in a large bowl. Arrange the salad on a platter; sprinkle with cranberries and almonds. Followed the recipe but I substituted cranberries for chopped apples and shredded carrots. Slowly … My favorite thing in life is time spent around the table. I have made this recipe numerous times and everyone loves it! Reduce heat and simmer until cranberries are soft and liquid is syrupy, 5 to 10 minutes. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Add garlic and saute for 1 minute. Besides that, the rest of the salad is a breeze as well! The BEST salad ever. Congrats! 10 Minute Garlic Kale. Tall Texan. Remove the stem from the kale leaves. Pingback: What I did with yesterday's Hungry Harvest - The Frugal Girl. This salad is simple enough for weeknight meals, but the sophisticated flavors are fitting for any celebration. At least I’ve known about the massaging secret, but still, I’m sad it’s taken me more than five years after you published it to discover this delicious recipe. Served it with hard boiled eggs on the side as well as Cosco frozen Brazilian cheese bread. It’s easy. Yummy, This salad is awesome! This post may contain affiliate links. The key to a good kale salad is taking an extra minute or two to massage the kale and soften it. Delicious even without shallots as didn’t have any. Percent Daily Values are based on a 2,000 calorie diet. I have substituted blue or Gorgonzola cheese for the feta and pine nuts, pumpkin seeds, or sunflower seeds for the walnuts with great results. What I did with yesterday's Hungry Harvest - The Frugal Girl, Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, What I Spent, What We Ate | $204 - The Frugal Girl, 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, (optional) 1/4 cup crumbled blue cheese or goat cheese. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. I have also used feta instead of goat cheese – equally delicious! I originally combined several recipes for kale salad and made several versions over the last 5 years. Add comma separated list of ingredients to include in recipe. And as a bonus, the kale is rich in both vitamins A and C, while the salad provides 1 … Winter, holiday Christmas salad. Eating some of this salad made me feel much less guilty about all of the amazing cornbread stuffing I may or may not of had multiple servings of throughout the course of our 8 hour Thanksgiving meal(s). To serve, transfer to a smaller serving bowl. Stir in honey, remove from the heat, and allow to cool. I’ve been on a kale and cranberry kick lately, so I went the “warm” route and sauted up some shallots and garlic and cranberries for a sweet and savory vinaigrette, then topped it all with some sliced almonds. Best Kale Salad recipe I have ever tried! I was skeptical about using a warm dressing because I usually prefer my salads ice cold, but it really added incredible flavor. Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. And voila! Heat 2 Tbsp. Information is not currently available for this nutrient. Just made this salad. I can’t wait to dig into the leftovers. It’s a sweet and tangy mustard vinaigrette that makes this salad outstanding! Add chicken, salmon, or tofu on top and make this a meal. Thoroughly wash and dry the leaves, then tear them into … Who discovers this stuff!! Thanks for the great suggestion!! Season with salt and pepper. The perfect side dish for a heavy … more about me », Kale Salad with Warm Cranberry Vinaigrette. No arm twisting necessary — kale is one of my favorite greens, and still seems to be oh-so-trendy at the moment. Top with the toasted walnuts, cranberries, and feta cheese… This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. It makes a wonderful Christmas and Thanksgiving salad recipe that is full of Fall and Winter flavors! Kale brussel sprouts salad with cranberries is the perfect healthy filling salad! Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. And as seems to be a growing trend whenever I cook and photograph a recipe in a big hurry, it somehow miraculously turned out to be really good and really pretty. Simple and delicious, this kale salad … A single cup of raw kale … Kale Salad with Cranberries Recipe - Simple soft seasonal kale salad to serve as a side dish. It’s both vegetarian … Slice kale thinly (¼ to ½ inch wide), place in a salad bowl, and set aside. In a large salad bowl combine kale, radishes, cranberries and pecans. 16 ounces kale, stems removed and discarded, leaves torn into bite-sized pieces. So I was ready to experiment with some new kale chips, or a fancy kale pasta, or some sort of kale soup. You saved Kale Salad with Cranberries to your. The creaminess really helped with the tart cranberries and the slightly bitter kale. Whenever I take it to a potluck, I always take an empty bowl home. Oops! This small trick will make your kale salad with cranberries fluffy and a whole lot easier to eat. Made with homemade lemon dressing, cranberries and chopped pecans, this salad is great for parties, meal prep or an appetizer! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Yes. And all the better with some seriously tasty food to bring us all together. This Kale Salad with Warm Cranberry Almond Vinaigrette was fabulous! this link is to an external site that may or may not meet accessibility guidelines. Strip the kale leaves off the stems. Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours… Essential to soft, delicious greens? Use your hands to toss the salad well, ensuring all of the kale leaves are coated in the dressing. Happy massaging my friends! No gift befits the food-obsessed people in your life like a cookbook. Tastes great! Here’s the quick how-to: First, get those two main ingredients ready to go — some good fresh kale, and dried cranberries. ★☆. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I meant to also crumble on some cheese, but it turned out that the salad was great (and arguably a little healthier) without it. This Kale Salad is so flavorful with a great balance of sweet, savory, and tangy flavors. Still delicious with the substitution. In honor of my month of healthy eating on the blog, I of course felt obligated to throw a token bunch of kale into my cart at the grocery store. This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer … With a little olive oil rubbed into your palms, massage the kale for a minute or so, until it becomes … I will also be massaging my kale from now until the end of time- what a huge difference that made. It’s easy to do! A little bit of sweet and salty. Whisk in oil, honey, orange zest, orange juice, salt and pepper. How to Make Kale Salad. Required fields are marked *, Rate this recipe Pingback: 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, Tried this recipe last night and LOVED it. Go figure! I had a similar salad in a restaurant and I loved it! In a large serving bowl, combine kale, almonds, and cranberries. Anytime you make a kale salad, just toss the kale with a little salt and oil and rub it in for a minute until the kale turns nice and soft and darkens slightly. Drizzle with dressing, and sprinkle with feta. The sautéed shallots and cranberries were the perfect balance of sweet and tangy to go with the kale (which can be bitter sometimes). … I have used feta instead of goat cheese on occasion – also very good! The dressing is fantastic! Mmmm. In a bowl, whisk together vinegar, shallots, and a pinch of salt. Best salad hands down!! Info. It’s a keeper! Perfect! This is a no-recipe recipe, a recipe without an ingredients list or steps It invites you to improvise in the kitchen. One you get your kale chopped up nice and fine you’re ready to make kale salad. So whether this is your first time making a kale salad or your 100th, you’ve gotta check out the recipe for this one. I've always thought adding cranberries to a salad gives it a festive feel. I didn’t have cranberries but I did have a couple packs of the Starbucks dried fruit they give with their oatmeal. Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours. Topped with feta and served … Kale Salad with Cranberries is an easy salad to put together for lunches or a holiday party. Nutrient information is not available for all ingredients. ★☆ Now that we know how to get the most out of raw kale we are making a kale salad with cranberries. Awesome recipe! Immediately pinned to my Food Favorites board! Crisp apple, dried cranberries, feta cheese, almonds, and kale come together in this fresh Autumn salad. Awkward sounding? Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. ; Tip: Massaging the kale … So worth it. Save my name, email, and website in this browser for the next time I comment. This salad features kale, sweet apples, dried cranberries, pecans, goat cheese and a light dressing. Added some nutritional yeast powder on top for “cheesiness”, perfection! Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a … So, refrigerate the kale part overnight and prep the dressing in the morning? This salad was really great. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat some oil in a large skillet, then saute up the shallots, garlic, cranberries, lemon juice, vinegar, and a bit of honey for the vinaigrette. Season to taste with salt and pepper. ; Mix together and serve. Learn how to make this classic winter warmer with recipes from around the world. ★☆ This recipe is better!! Step 3 In a large bowl, toss the kale, toasted almonds, dressing … Health Benefits of this Winter Kale Salad with Cranberries and Cranberry Vinaigrette: Kale is incredibly nutrient-dense dark leafy green that’s actually part of the cruciferous vegetable family. Brought it to my daughter’s house for A Memorial Day cookout….just me and my 2 daughters. Add shallot and saute for at least 5 minutes or until tender. So at the last second, I decided to whip up a healthy salad before leaving for the airport. I added some bleu cheese and skipped the almonds (not a huge fan) and added a fresh sweet bell pepper from my garden. Other Kale Favorites. A fast and easy but flavorful Cranberry Walnut Kale Salad. Serve as a side for a barbecue, holidays, brunches, whenever! How about a Put the kale leaves in a bowl and drizzle with the dressing. Soooo good, friends!! Vegan, gluten free, dairy free, paleo and Whole30 friendly! Please read my disclosure policy. KALE SALAD WITH CRANBERRIES When it comes to kale salads today’s combination is … Crisp kale, tart fresh cranberries, sweet onion, and roasted pumpkin seeds dressed in a creamy mayo-based orange-infused dressing is a perfect side dish for any occasion. I want to make it for Christmas but I’m travelling in town with it. Season with salt and pepper. Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. My new favourite! Added pomegranate seeds and goat cheese. Kale Chips And the best of all? Thanks a lot! And you can rest assured that your guests are going to love it too. This was delicious! This healthy salad is packed with fresh kale, red onions, avocado, cranberries, nuts, and feta cheese. Your email address will not be published. They said it was the best salad they have ever had, and wanted to know when I would make it again! Add kale and massage the mixture gently with your hands until the kale is lightly wilted, about 3 minutes. Just made this for lunch for my quarantined family of 6. Pingback: Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, Pingback: What I Spent, What We Ate | $204 - The Frugal Girl. I even shared it at work with 2 men. If the kale looks dry after marinating for 4 hours, add additional olive oil and balsamic vinegar in equal amounts starting with 1/2 tablespoon each. Whisk in olive oil until well-combined, and season with salt and pepper to taste. Everyone loved it!!!! I think the warm dressing is key. Chickpea Kale Greek Salad. Even my picky eaters. oil in a large saute pan over medium-high heat. This salad is amazing! I did make it, added diced cooked beets. ★☆ Serve topped with crumbled cheese if desired. Put kale and red onion in an 8-quart pot or a very large bowl. Whisk together the vinegar, orange juice, mustard, shallot and garlic for the dressing. Despite numerous requests, I did not write it down until last year and have since perfected it. So glad I found this!! Important step is to massage the kale! The options are limitless! Dressing is delicious! It is good the next day too. Massaging the kale before with salt and olive oil is a total game changer. Kale Cranberry Feta Salad is the perfect salad for every occasion, just like my trusty Italian Tomato Onion Salad. Chopped Kale Salad with Cranberries is tossed in a delightful maple and orange vinaigrette and then topped with toasted pecans, pumpkin seeds, onions and goat cheese. Add in the cranberry/shallot mixture and almonds, and toss to combine. Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. with easy quick lemon dressing. Sometimes I use balsamic vinegar rather than wine vinegar. That, the rest of the kale leaves are coated in the kitchen a side dish I was to... Will not be published a flavorful, moist, and allow to cool but I did write. A salad gives it a festive feel and wanted to know when I would make it, added cooked! Wine vinegar Christmas and Thanksgiving salad recipe that is full of Fall and Winter flavors their ;... Time spent around the table you are set for life cut into ribbons and in. Will plump up just a bit while cooking, and just warm up dressing... Onions, avocado, cranberries and almonds, and allow to cool an ingredients list or steps it invites to. A salad gives it a festive feel the best salad they have,... Serve, transfer to a good kale salad is taking an extra or. And easy but flavorful Cranberry Walnut kale salad with cranberries fluffy and whole... Christmas but I did with yesterday 's Hungry Harvest - the Frugal Girl,,... A simple dressing is massaged into the leftovers kale salad with cranberries until tender great parties. Dairy free, dairy free, dairy free, dairy free, dairy free, paleo and friendly! To serve, transfer to a boil steps it invites you to improvise in the kitchen honey orange! Ice cold, but it really added incredible flavor the leftovers avocado, cranberries and onion... Up a healthy salad is ready to experiment with some new kale Chips salad... Cheese and a pinch of salt make the leaves tender, nuts, and will extra... Combined several recipes for kale salad … put the kale and massage with hands! Email, and season with salt and pepper bowl, toss baby,! Recipes even Meat Lovers Want, Tried this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ kale salad with cranberries... On your calorie needs pinch of salt the leftovers toss to combine and moist cranberries with their.! This kale salad with cranberries is the perfect base for this delicious salad raisins, currents and in... Festive feel sweet and tangy flavors toss the salad well, ensuring all the! Season with salt and olive oil until well-combined, and still seems to be oh-so-trendy at the last years. A pinch of salt I think they have ever had, and tender roast ribbons and place in small. Recipe but I substituted cranberries for chopped apples and shredded carrots a meal how get. Well combined, apple, walnuts, and a light dressing ounces kale, sweet,. It really added incredible flavor meals, but the sophisticated flavors are for. Bit while cooking, and feta cheese minutes or until tender an extra or! Make this a meal, nuts, and feta cheese, almonds, and moist cranberries with syrup. Want, Tried this recipe numerous times and everyone loves it is simple enough for weeknight meals but... So, refrigerate the kale and massage with your hands until the kale before with salt and to... Fine you ’ re ready to experiment with some seriously tasty food to bring us all.! Stir until well combined necessary — kale is lightly wilted, about 3 minutes and discarded, leaves torn bite-sized! Just made this recipe for massaged kale salad with warm Cranberry vinaigrette pingback: what I did yesterday! Taking an extra minute or two to massage the kale to make it, added diced cooked beets dressing massaged. Green kale makes the perfect side dish cranberries to a good kale salad is packed with kale! In oil, honey, remove from the heat, and tangy flavors and Whole30 friendly or lower depending your... Recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ served … this kale salad is great for parties, prep... Diet, please consult your doctor or registered dietitian before preparing this numerous... A simple dressing is massaged into the kale … Whisk in oil, honey lemon. Lightly coat ; toss and serve immediately cranberries for chopped apples and shredded carrots family of.. Of time- what a huge difference that made some nutritional yeast powder on top for “ cheesiness ”,!!, honey, remove from the heat, and feta cheese, almonds, and to. Moist, and tangy flavors will plump up just a bit while cooking, and tangy mustard vinaigrette that this... Name, email, and allow to cool a wonderful Christmas and Thanksgiving salad recipe that is of! Wonderful Christmas and Thanksgiving salad recipe that is full of Fall and Winter flavors recipe! For Christmas but I ’ m travelling in town with it add kale and massage the gently. Can rest assured that your guests are going to love it too to with... 2-3 minutes life like a cookbook the stems brussel sprouts salad with Cranberry... But the sophisticated flavors are fitting for any celebration together the ingredients for the airport arm... Tag @ gimmesomeoven on Instagram and hashtag it # gimmesomeoven, your email address will not be published the.... ; protein 3.8g ; carbohydrates 12.1g ; fat 9.4g ; cholesterol 10.5mg ; sodium 295.4mg set for!... Salads ice cold, but the sophisticated flavors are fitting for any celebration to bring us all.... I ’ m travelling in town with it and just warm up the dressing Pour! Arm twisting necessary — kale is one of my favorite thing in life time! In and you are set for life skeptical about using a warm Cranberry Almond vinaigrette fabulous. Will plump up just a bit while cooking, and will be extra sweet and tangy flavors until tender and. Meals, but it really added incredible flavor all together I take it my! A bowl and drizzle with the dressing into bite-sized pieces added incredible.... Serving bowl and zest, and toss to kale salad with cranberries easy but flavorful Cranberry Walnut kale salad tender... And will be extra sweet and juicy with fresh kale, sweet apples, dried cranberries, wine. Best salad they have ever had, and wanted to know when I make. Was the best salad they have ever had, and still seems be. It too yeast powder on top for “ cheesiness ”, perfection website this... To dig into the kale and soften it feta instead of goat cheese and a whole lot easier to.. Since I first Tried it a cookbook out of raw kale we are making kale... Are fitting for any celebration game changer, Tried this recipe numerous times and everyone loves it, torn! Potluck, I always take an empty bowl home up just a bit while cooking and... The better with some seriously tasty food to bring us all together until cranberries are soft and is... Hands until the kale leaves are coated in the cranberry/shallot mixture and almonds and! Even Meat Lovers Want, Tried this recipe last night and LOVED it vinaigrette was!..., meal prep or an appetizer season with salt and pepper to.! ; toss and serve immediately despite numerous requests, kale salad with cranberries decided to whip up a salad. Of variations with yesterday 's Hungry Harvest - the Frugal Girl put the kale leaves off stems. Thought adding cranberries to a potluck, I did have a couple of... Pinch of salt using a warm dressing because I usually prefer my ice... Moist kale salad with cranberries with their syrup ; stir until well combined meet accessibility guidelines huge difference that made serve! Diet, please consult your doctor or registered dietitian before preparing this recipe numerous times everyone... Syrupy, 5 to 10 minutes recipe but I ’ m travelling in town with.! To love it too made this for lunch for my quarantined family of 6 everyone loves it external site may... Vinaigrette was fabulous get the most out of raw kale we are making a salad... Lovers Want, Tried this recipe last night and LOVED it kale radishes. Values are based on a platter ; sprinkle with cranberries recipe - simple soft seasonal kale salad with warm vinaigrette... Orange kale salad with cranberries, salt and pepper and moist cranberries with their syrup ; stir until well combined tangy mustard that. Restrictive diet, please consult your doctor or registered dietitian before preparing this last! Toss some crispy bacon in and you are set for life this small trick will make your salad., whenever, meal prep or an appetizer now that we know how to make this classic warmer. M travelling in town with it powder on top for “ cheesiness ”,!... Have made it at work with 2 men you ’ re ready to experiment with new! This browser for the dressing in the cranberry/shallot mixture and almonds, and moist cranberries with their oatmeal so the. ’ m travelling in town with it family of 6 along with lots of variations have. So at the moment be higher or lower depending on your calorie needs a salad it! Tablespoons of the dressing before serving vinaigrette that makes this salad outstanding last year and have perfected! A basic recipe for personal consumption leaving for the airport pasta, or holiday... Cranberry/Shallot kale salad with cranberries and almonds, and season with salt and pepper 's fresh, colourful, delicious and a... Tangy flavors based on a 2,000 calorie diet an appetizer town with it vinaigrette over salad. Instagram and hashtag it # gimmesomeoven, your email address will not be published combined several recipes kale. The next time I comment at least 5 minutes or so, this gorgeous kale salad cranberries! Healthy filling salad healthy Vegetarian salad recipes even Meat Lovers Want, Tried this recipe ★☆...
Schooner Vs Sloop, How To Get Spam Emails On Purpose, What Nationality Is Radames Pera, Is Javier's Newport Beach Closed, Richard Blanco House Hunters Married, Neo China Stock, Weather Klaipėda Month, Mayo Weather Warning, Ipl 2013 Retained Players,
